Controling of hyperness or excitement

Hyperness, or excessive energy and excitement, can sometimes make it difficult to focus, relax, or engage in activities without getting too distracted. If you struggle with hyperness and want to learn how to control it, here are some tips to consider:

Engage in regular physical activity: Hyperness can be caused by pent-up energy, so engaging in regular exercise or physical activity can help burn off some of that excess energy. Try going for a walk or run, playing a sport, or doing a workout routine to release some of your energy in a productive way.

Practice mindfulness: Mindfulness techniques, such as deep breathing, meditation, or yoga, can help you calm down and focus your energy. By practicing mindfulness regularly, you can train your mind to be more present and focused, which can help reduce hyperness over time.

Create a structured routine: Creating a structured routine for your daily activities can help you manage your energy levels and reduce hyperness. Make a schedule for your day, including designated times for work, exercise, and relaxation, and try to stick to it as much as possible.

Avoid overstimulation: Overstimulation, such as from loud noises, bright lights, or excessive screen time, can exacerbate hyperness. Try to limit your exposure to these triggers as much as possible, or take frequent breaks to rest and recharge.

Practice self-care: Practicing self-care, such as getting enough sleep, eating a balanced diet, and taking breaks when needed, can help you manage your energy levels and reduce hyperness over time. Make sure to prioritize your own needs and take care of yourself regularly.

Remember that everyone is different, and what works for one person may not work for another. It's important to experiment with different strategies and techniques to find what works best for you. If you continue to struggle with hyperness, consider seeking support from a mental health professional who can help you develop personalized strategies for managing your symptoms.

Honesty is always best policy

 Once upon a time, in a small village, there lived a young boy named Tom. Tom was known for his honesty and integrity throughout the village. He never told a lie and was always truthful, no matter what the circumstances were.

One day, Tom was walking through the forest when he came across a golden watch. He picked it up and looked for its owner but could not find anyone. He knew that the watch was valuable and the owner would be very upset if he couldn't find it.

Tom decided to take the watch to the village chief, who was known for his fair judgment. The village chief asked Tom to describe the watch and where he found it. After hearing Tom's story, the village chief declared that the watch belonged to the richest man in the village, Mr. Rich.

The next day, Tom took the watch to Mr. Rich's house and returned it to him. Mr. Rich was overjoyed to have found his watch and thanked Tom for his honesty. As a reward, he offered Tom a bag full of gold coins.

Tom refused to accept the reward, saying that he had only done what was right. He believed that honesty was the best policy, and he could not be bought with money. The news of Tom's honesty spread like wildfire in the village, and he became even more respected and admired.

From that day on, Tom was known as the most honest person in the village, and everyone looked up to him as a role model. The moral of the story is that honesty is always the best policy, and the truth will always come to light. It may not always bring immediate rewards, but in the end, it will always be the right thing to do.

Honesty is best policy

 Once upon a time, in a small village, there lived a man named Jack. He was known for his honesty and was respected by everyone in the village. One day, Jack was walking by the river when he found a shiny golden watch lying on the ground. He picked it up and looked for its owner, but no one claimed it. Jack decided to take it to the village chief, hoping that the rightful owner would come forward to claim it.

Days passed, but no one came forward to claim the watch. Jack started to feel tempted to keep the watch for himself as he could really use the money. But then he remembered his mother's words, "Honesty is always the best policy." He thought about how he would feel if someone took something that belonged to him and he decided that he could not keep the watch.

So, Jack went to the village chief and handed over the watch. The village chief was impressed with Jack's honesty and decided to reward him for his good deed. He called all the villagers to the village square and announced that Jack had found a watch and had turned it in instead of keeping it for himself.

Everyone in the village was proud of Jack and praised him for his honesty. The next day, a wealthy merchant came to the village and claimed the watch as his. He was overjoyed to have it back and as a token of his gratitude, he gave Jack a reward that was ten times the value of the watch.

From that day forward, Jack was known not only for his honesty but also for his good fortune. The villagers often told the story of Jack's honesty and how it had brought him good luck. And so, the lesson of "honesty is the best policy" was passed down from generation to generation in the village.

Years went by, and Jack lived a long and happy life, always remembered for his honesty and integrity. And so, the story of Jack and his golden watch served as a reminder to all that honesty truly is the best policy.

Home remedies for dry cough

Here are some home remedies that can help alleviate the symptoms of a dry cough: Honey: Honey has a soothing effect on the throat and can help relieve coughing.

 

Mix 1 to 2 teaspoons of raw, organic honey into a glass of warm water or tea. 

 Lemon: Lemon has natural antibacterial properties and can help soothe a sore throat. Squeeze the juice of half a lemon into a glass of warm water and add a teaspoon of honey for added relief. 

 Ginger: Ginger has natural anti-inflammatory properties and can help soothe a sore throat. Steep sliced ginger in hot water to make ginger tea, or mix grated ginger with honey to make a cough syrup. 

 Salt water: Salt water can help to relieve a sore throat by reducing swelling. Mix 1/2 teaspoon of salt into a glass of warm water and gargle several times a day. 

 Steam: Breathing in steam can help to relieve a dry cough by loosening mucus and clearing the airways. Take a hot shower, or boil water on the stove and inhale the steam. 

 Stay hydrated: Drinking plenty of fluids can help to keep the mucous membranes in your throat moist, reducing the likelihood of coughing. It's important to remember that these remedies can help alleviate symptoms, but they do not cure the underlying cause of the cough. If your cough persists for more than a week, or if you experience any other symptoms, it's best to consult a doctor for proper treatment.

How to become a good content writer

Becoming a good content writer is not an overnight process, but with time and effort, anyone can hone their writing skills. Writing engaging and informative content is a crucial aspect of digital marketing, and it is essential for building a strong online presence for your brand or website. Here are some tips to help you become a good content writer: Know your audience: To write content that resonates with your audience, it's essential to understand who they are and what they want. This includes researching their age, gender, education level, interests, and other demographic information. Choose a topic that is relevant and interesting: Pick a topic that is relevant to your audience and provides value to them. The topic should be interesting and engaging, and it should spark their curiosity to read further. Start with a strong headline: The headline is the first thing that your audience sees, and it should be attention-grabbing and relevant to the content. Make sure that it accurately reflects what the content is about and makes your audience want to read further. Write in a conversational tone: Writing in a conversational tone makes your content more approachable and relatable to your audience. Avoid using technical terms and jargon, and instead write in a way that is easy for your audience to understand. Use short paragraphs and bullet points: Breaking up your content into short paragraphs and bullet points makes it easier for your audience to read and comprehend. It also makes your content visually appealing and less overwhelming. Include visuals: Adding images, videos, and other visuals to your content can help to break up text and make your content more engaging. Visuals also help to make your content more appealing and memorable. Proofread and edit: Finally, make sure to proofread and edit your content before publishing it. This will help to catch any typos, grammatical errors, or awkward phrasing, and it will also ensure that your content is polished and professional. In conclusion, becoming a good content writer takes time and effort, but it is a valuable skill to have. By following these tips, you can write content that is engaging, informative, and relevant to your audience.

पैसा।

*वाह रे पैसा! तेरे कितने नाम?* मंदिर मे दिया जाये तो *( चढ़ावा )* स्कुल में *( फ़ीस )* शादी में दो तो *( दहेज )* तलाक देने पर *( गुजारा भत्ता )* आप किसी को देते हो तो *( कर्ज )* अदालत में *( जुर्माना )* सरकार लेती है तो *( कर )* सेवानिवृत्त होने पे *( पेंशन )* अपहर्ताओ के लिएं *( फिरौती )* होटल में सेवा के लिए *( टिप )* बैंक से उधार लो तो *( ऋण )* श्रमिकों के लिए *( वेतन )* मातहत कर्मियों के लिए *( मजदूरी )* अवैध रूप से प्राप्त सेवा *( रिश्वत )* और मुझे दोगे तो *(गिफ्ट)* *मैं पैसा हूँ:!* मुझे आप मरने के बाद ऊपर नहीं ले जा सकते; मगर जीते जी मैं आपको बहुत ऊपर ले जा सकता हूँ। *मैं पैसा हूँ:!* मुझे पसंद करो सिर्फ इस हद तक कि लोग आपको नापसन्द न करने लगें। *मैं पैसा हूँ:!* मैं भगवान् नहीं मगर लोग मुझे भगवान् से कम नहीं मानते। *मैं पैसा हूँ:!* मैं नमक की तरह हूँ; जो जरुरी तो है मगर जरुरतसे ज्यादा हो तो जिंदगी का स्वाद बिगाड़ देता है। *मैं पैसा हूँ:!* इतिहास में कई ऐसे उदाहरण मिल जाएंगे जिनके पास मैं बेशुमार था; मगर फिरभी वो मरे और उनके लिए रोने वाला कोई नहीं था। *मैं पैसा हूँ:!* मैं कुछ भी नहीं हूँ; मगर मैं निर्धारित करता हूँ; कि लोग आपको कितनी इज्जत देते है। *मैं पैसा हूँ:!* मैं आपके पास हूँ तो आपका हूँ:! आपके पास नहीं हूँ तो; आपका नहीं हूँ:! मगर मैं आपके पास हूँ तो सब आपके हैं। *मैं पैसा हूँ:!* मैं नई नई रिश्तेदारियाँ बनाता हूँ; मगर असली औऱ पुरानी बिगाड़ देता हूँ। *मैं पैसा हूँ:!* मैं सारे फसाद की जड़ हूँ; मगर फिर भी न जाने क्यों सब मेरे पीछे इतना पागल हैं:?। -----copied ----

विवाह क्या है।

*क्या नाचने गाने को विवाह कहते हैं, क्या दारू पीकर हुल्लड़ मचाने को विवाह कहते हैं, क्या रिश्तेदारों और दोस्तों को इकट्ठा करके दारु की पार्टी को विवाह कहते हैं ? डीजे बजाने को विवाह कहते हैं, नाचते हुए लोगों पर पैसा लुटाने को विवाह कहते हैं, घर में सात आठ दिन धूम मची रहे उसको विवाह कहते हैं? दारू की 20-25 पेटी लग जाए उसको विवाह कहते हैं ? किसको विवाह कहते हैं?* *विवाह उसे कहते हैं जो बेदी के ऊपर मंडप के नीचे पंडित जी मंत्रोच्चारण के साथ देवताओं का आवाहन करके विवाह की वैदिक रस्मों को कराने को विवाह कहते हैं।* *लोग कहते हैं कि हम आठ 8 महीने से विवाह की तैयारी कर रहे हैं और पंडित जी जब सुपारी मांगते हैं तो कहते हैं अरे वह तो भूल गए जो सबसे जरूरी काम था वह आप भूल गए विवाह की सामग्री भूल गए और वैसे तुम 10 महीने से विवाह की कोनसी तैयारी कर रहे हैं।* *विवाह - नहीं साहब आप दिखावे की तैयारी कर रहे हो कर्जा ले लेकर दिखावा कर रहे हो हमारे ऋषियों ने कहा है जो जरूरी काम है वह करो । ठीक है अब तक लोगों की पार्टियां खाई है तो खिलानी भी पड़ेगी ठीक है समय के साथ रीति रिवाज बदल गए हैं मगर दिखावे से बचे।* *मैं कहना चाहता हूं आज आप दिखावा करना चाहते हो करो खूब करो मगर जो असली काम है जिसे सही मायने में विवाह कहते हैं वह काम गौण ना हो जाऐ, 6 घंटे नाचने में लगा देंगे, 4 घंटे मेहमानो से मिलने में लगा देंगे', 3 घंटे जयमाला में लगा देंगे, 4 घंटे फोटो खींचने में लगा देंगे और पंडित जी के सामने आते ही कहेंगे पंडितजी जी जल्दी करो जल्दी करो , पंडित जी भी बेचारे क्या करें वह भी कहते है सब स्वाहा स्वाहा जब तुम खुद ही बर्बाद होना चाहते हो तो पूरी रात जगना पंडित जी के लिए जरूरी है क्या उन्हें भी अपना कोई दूसरा काम ढूंढना है उन्हें भी अपनी जीविका चलानी है, मतलब असली काम के लिए आपके पास समय नहीं है। मेरा कहना यह है कि आप अपने सभी नाते, रिश्तेदार, दोस्त ,भाई, बंधुओं को कहो कि आप जो यह फेरों का काम है वह किसी मंदिर, गौशाला, आश्रम या धार्मिक स्थल पर किसी पवित्र स्थान पर करें ।* *जहां दारू पीगई हों जहां हड्डियां फेंकी गई हों क्या उस मैरिज हाउस उह पैलेस कंपलेक्स मैं देवता आएंगे, आशीर्वाद देने के लिए, आप हृदय से सोचिए क्या देवता वहां आपको आशीर्वाद देने आऐंगे, आपको नाचना कूदना, खाना-पीना जो भी करना है वह विवाह वाले दिन से पहले या बाद में करे मगर विवाह का कोई एक मुहूर्त का दिन निश्चित करके उस दिन सिर्फ और सिर्फ विवाह से संबंधित रीति रिवाज होने चाहिए , और यह शुभ कार्य किसी पवित्र स्थान पर करें। जिस मै गुरु जन आवें, घर के बड़े बुजुर्गों का जिसमें आशीर्वाद मिले ।* *आप खुद विचार करिये हमारे घर में कोई मांगलिक कार्य है जिसमें सब आये और अपने ठाकुर को भूल जाऐं अपने भगवान को भूलजाऐं अपने कुल देवताओं को भूलजाये।* *मेरा आपसे करबद्ध निवेदन है कि विवाह नामकरण अन्य जो धार्मिक उत्सव है वह शराब के साथ संपन्न ना हो उन में उन विषय वस्तुओं को शामिल ना करें जो धार्मिक कार्यों में निषेध है ।*